Monday, January 18, 2010

Martin Luther King Jr. Day



Remembering a courageous leader who had tremendous faith that the world would unite in peace. Let us not forget leaders like Martin Luther King Jr. who sacrificed their life in order to better the lives of others. That said I wanted to post a favorite recipe of Dr. King's and found that he enjoyed Pecan Pie. However, I decided to post another Southern favorite instead. The recipe I found is perfect for today's rainy cold weather where I live. I hope to make it this evening and enjoy watching the news coverage of a very important holiday. Happy MLK Day everyone! Peace.


Cabbage and Ham Bone Soup
  • 1 Tablespoon vegetable or olive oil
  • 1 large yellow onion, chopped
  • 1 stalk celery, thinly sliced
  • 1 quart chicken broth
  • 1 meaty ham bone (cooked)
  • 1 bay leaf
  • 2 carrots chopped
  • 2 medium turnips, peeled and chopped
  • 1/2 large head of green cabbage, cored and roughly chopped
  • 2 Tablespoons cider vinegar
  • 1/4 Teaspoon Cayenne pepper (or to taste)
  • Salt and pepper to taste
Instructions: In a large pot or dutch oven, saute onion and celery in oil until soft. Add chicken broth, ham bone and bay leaf to pot and bring to a low boil. Reduce heat and let simmer a few minutes to season the broth. Stir in carrots, turnips, cabbage, vinegar, and remaining seasonings. Simmer for 20 minutes, or until vegetables begin to soften. Remove ham bone and let cool. Cut ham from bone and add meat to pot. Cook additionally to heat, or until vegetables are to desired texture. Remove bay leaf and serve. (Makes 4 large or 8 small servings.)
Source: Elizabeth Kelly. Gourmet Food Examiner. January 17, 2010.

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